CultureMinds is my baby my business which I have just started in 2019 but I’ve always had the idea since God knows how long.
1. To Help normalise conversations about Mental Health
2. To encourage people to share their story about Mental Health and not feel afraid to speak out.
3. To build stronger minds through early intervention planning
4. To help towards getting Mental Health taught within the national curriculum in schools. Mental Health can occur at any age within your lifespan and it’s important to be aware of the symptoms, help on offer, triggers and so much.
For the Culture – Within the Black community mental health is not often spoken about and often hidden away from friends, families or loved ones. This needs to stop because lives are being taken away by something that has a cure.
We all have Mental Health but that doesn’t mean we all have a Mental Health difficulty. However those who do suffer with difficulties often feel shamed or scared to seek help, which is the reason why stigma is wrongly attached because people have a lack of understanding and misconception about Mental Health. The more we speak about common Mental Health problems the more we can help one another become stronger.
Speaking you your favourite people (can’t say too much yet but it’s going to be amazing)
The content will be published on YouTube very soon. Promotion will be on Instagram
I believe in the “Domino effect” once we can get one person speaking we can get EVERYONE speaking and not feeling afraid to share their story and let their voice be heard
Below is where you can find me on my social media platforms :
Instagram – ask_shar & culturemindsuk
Twitter – AskSharnade
Hope you all enjoyed this post x